Essential Oils

Category: Essential Oils

Using therapeutic grade essential oils

new mom survival guide

New Mom Survival Guide: Guest Post at Beauty in the Mess

I’m thrilled to be guest posting today on my For the Love launch team kindred spirit, Whitney’s gorgeous blog, Beauty in the Mess. Whitney turned out to be my secret mug swap buddy, and I’m super excited that I get to meet her in person next Friday when 200+ launch team ladies descend on Austin! New Mom Survival Guide Being …

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choosing joy

Choosing Joy: 10 Ways to Bring Sunshine to Your Soul

I have struggled with depression, anxiety and even panic attacks since adolescence. Some of this has been hormonal, some has been situational.  My mental health affects my physical health, zapping my energy, my appetite and my immune system, and I end up plagued by weight loss, frequent illness and chronic sinusitis. And, inevitably, it affects my marriage and my …

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